A Guided Path System to Thriving: Taking Your First Steps After Vision Loss

This roadmap is designed to guide you through the initial steps after a diagnosis of vision loss or visual impairment. If you are newly diagnosed, this guide will help you understand what to do next.

Phase 1: Understanding Your Vision Loss

  1. Confirm Your Diagnosis and Learn About Your Low Vision: Schedule follow-up appointments to understand your specific eye condition, its progression, and available treatments for vision loss.
  2. Processing Emotions and Finding Support for Vision Impairment: Allow time to process your feelings. Seek emotional support for vision loss from family, friends, or vision impairment support groups.
  3. Making Initial Adjustments for Low Vision: Begin adapting your home environment for low vision, such as improving lighting and reducing clutter.

Phase 2: Accessing Low Vision Resources

  1. Getting a Low Vision Evaluation: Ask for a referral for a comprehensive low vision evaluation to assess your remaining sight and recommend aids.
  2. Exploring Assistive Devices and Technology for Low Vision: Learn about assistive technology for visual impairment, like magnifiers, screen readers, and accessible apps.
  3. Considering Orientation and Mobility (O&M) Training for Independent Travel: If needed, explore O&M training to learn safe travel techniques with low vision.
  4. Vocational Rehabilitation for Vision Loss (if applicable): If you are working age, contact vocational rehabilitation for the visually impaired for job-related support.

Phase 3: Building Independence and Living Well with Vision Loss

  1. Developing Independent Living Skills with Low Vision: Learn or adapt skills for daily living with visual impairment, such as cooking and organization.
  2. Engaging with the Community and Finding Support Networks for Vision Loss: Stay active socially and explore support groups for the visually impaired in your community.
  3. Seeking Ongoing Low Vision Support and Resources: Maintain regular eye appointments and stay connected with resources for the visually impaired.

Important Notes for Navigating Vision Loss:

  • Be patient as you adapt to vision loss.
  • Advocate for your needs and seek support for visual impairment.
  • Focus on your abilities and the possibilities of living with low vision.

🔗 Quick Links to Explore: